An Open Thread: a place for things foolishly April, and other assorted discussions.
This thread is for the discussion of Less Wrong topics that have not appeared in recent posts. If a discussion gets unwieldy, celebrate by turning it into a top-level post.
Update: Tom McCabe has created a sub-Reddit to use for assorted discussions instead of relying on open threads. Go there for the sub-Reddit and discussion about it, and go here to vote on the idea.
Does anyone have suggestions for how to motivate sleep? I've hacked all the biological problems so that I can actually fall asleep when I order it, but me-Tuesday generally refuses to issue an order to sleep until it's late enough at night that me-Wednesday will sharply regret not having gone to bed earlier.
I've put a small effort into setting a routine, and another small effort into forcing me-Tuesday to think about what I want to accomplish on Wednesday and how sleep will be useful for that; neither seems to be immediately useful. If I reorganize my entire day around motivating an early bedtime, that often works, but at an unacceptably high cost; the point of going to bed early is to have more surplus time/energy, not to spend all of my time/energy on going to bed.
I am happy to test various hypotheses, but don't have a good sense of which hypotheses to promote or how to generate plausible hypotheses in this context.
Melatonin. Also, getting my housemates to harass me if I don't go to bed.