I left myself a cryptic note for trying some lifestyle habit a few weeks ago, and can no longer recall its meaning. Here's the note in its entirety:
> 1-2pm
Any suggestions for what's best done at 1-2pm? I feel like (70%) it has something to do with diet or exercise (but not napping). I'm half hoping to hear a more useful idea than the one I forgot, which wasn't spectacular enough for me to remember. I already searched web, mail, and my RSS.
I recommend eating. If you don't eat every now and then, you die. Or so they claim, I've never died myself so I can't say for sure.
First things first! Remember to breathe between 1 and 2 PM.