Regarding improving/learning social skills for introverted people, I think conversing with oneself may be useful. It can be quite difficult attempting new ways of socialising with other people if you have self-esteem issues.
I have an introverted nature, and speaking practice with myself has shown some benefits.
Hold a conversation with yourself, speaking out loud, about any subject that comes into your mind. You must keep the conversation flow consistent, don't complete sentences in your mind, every thought must be verbalised. It may help to pretend that... (read more)
Regarding improving/learning social skills for introverted people, I think conversing with oneself may be useful. It can be quite difficult attempting new ways of socialising with other people if you have self-esteem issues.
I have an introverted nature, and speaking practice with myself has shown some benefits.
Hold a conversation with yourself, speaking out loud, about any subject that comes into your mind. You must keep the conversation flow consistent, don't complete sentences in your mind, every thought must be verbalised. It may help to pretend that... (read more)