I'm looking for personal rules one might live by which adhere to a specific criteria outlined below, following an example.
I have a personal rule I've been following which is "No looking at screens in the bed where I sleep" I find this to be an extremely helpful and successful rule despite being someone who struggles to impose rules on myself.
I think one main reason it's successful for me is there aren't really any meaningful tradeoffs I'm making. If I'm feeling a need/compulsion to comfortably self soothe on my phone I can use another piece of furniture.
This rule doesn't ever result in bargaining with myself until I concede to breaking the rule, even... (read 184 more words →)
Thanks! No pressure to respond
Basically I think within the space of all possible varieties and extents of conscious experience, suffering starts to become less and less Commensurable with positive experience the further you go towards the extremes.
If option (A) is to experience the worst possible suffering for 100 years, prior to experiencing the greatest possible pleasure for N number of years, and option (B) is non existence, I would choose option (B), regardless of the value of N.
... (read more)