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Will_Sawin comments on Rationality Quotes: June 2011 - Less Wrong
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The interesting issue is that, since this requires getting up, going upstairs, brushing teeth, etc., I fear the twinge of starting, and end up with an aversion to going to sleep as well.
If you really need to be sleeping, just relocate yourself to bed and crash. You can brush your teeth in the morning. (Alternately, decide how many more hours of sleep you're willing to skip in exchange for the chance that you will eventually decide to brush your teeth.)
Interruptions will prevent me from sleeping for about another half-hour. I have a planned schedule to reflect this. The chance that I will follow this schedule is high.
ETA: 90% of the work of this process is getting up, not the brushing the teeth bit.