I occasionally do this as a routine for meditation/reflection/expanding perspective/entertainment/not sure what label to use, and I recommend it because I think members of the community will be able to do it.

I basically go outside and walk around looking around at trees the sidewalk and grass and trying to disassociate what I'm seeing from any notions of 'tree' or 'grass' object classes. Once I can get those I can usually extend it to everything in my perception. A sort of de-object-ification, trying to hold in my mind the notion that there are no boundari... (read more)