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RolfAndreassen comments on Lifestyle interventions to increase longevity - Less Wrong
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Excellent post, so naturally I nitpick the language... anyway, 'plurality' means "largest fraction but not a majority". So "highest plurality" is redundant.
On the subject of exercise: What intensity are we talking about for the endurance? Is it sufficient to bicycle, or do you need to work up a lot of sweat?
I have a whole post on optimizing exercise parameters, it will probably go up friday.