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TakisMichel comments on Open thread, 21-27 April 2014 - Less Wrong
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Who are you, what are your physical and social environments like, and do you do the obvious things like lifting weights (or at least similar if you're female) and eating "right"?
The only reason to pay someone for non-specific therapy is if you don't have any friends, and even then you can't be truly honest without risking being institutionalized.
Disagree. Frequent discussion of one's anxieties can be a heavy burden on a friendship, and it's vulnerable to cascading failures. If I have four friends and spread my worries evenly between them, and one finds this exhausting and decides to spend less time with me, then I have three friends I can talk to, each of whom will suddenly find me even more stressful to be around.