James_Miller comments on Open thread, 21-27 April 2014 - Less Wrong

5 Post author: Metus 21 April 2014 10:54AM

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Comment author: James_Miller 23 April 2014 08:45:12PM 1 point [-]

None online. I have read several books on the topic and undergo it myself.

Comment author: NancyLebovitz 23 April 2014 09:10:29PM 0 points [-]

If you don't mind, what were the books, and what changes have you noticed in yourself?

Comment author: James_Miller 23 April 2014 10:10:44PM 1 point [-]

Protocol Guide for Neurofeedback Clinicians (very expensive but the best); The Neurofeedback Solution How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More; and Getting Started with Neurofeedback (Norton Professional Books).

Neurofeedback has many different targets. I have used it to become more relaxed and focused. Most of what I learned came from talking to neurofeedback professionals. I strongly suggest you not experiment on yourself, but rather do so under the care of a professional.