Elo comments on Open Thread, Apr. 20 - Apr. 26, 2015 - Less Wrong

3 Post author: Gondolinian 20 April 2015 12:02AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (350)

You are viewing a single comment's thread. Show more comments above.

Comment author: Elo 26 April 2015 10:07:04PM 0 points [-]

I tried a lot of sleep tracking with apps and wearables. (fitbit, basis, sleep as android)

I currently use both fitbit and basis, fitbit visualises long term sleep better, basis visualises a single night better.

These devices showed me what my sleep looks like, and further what my "normal sleep pattern" looks like. while I have good sleep now; if I stop having good sleep; I will have the graphs to prove it.