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SanguineEmpiricist comments on Open thread, Mar. 14 - Mar. 20, 2016 - Less Wrong
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It's an incredibly good indicator of poor sleep quality for me. I have to take phenibut to get good sleep quality nowadays though.
Yes I have. I notice it has to do with body position or when my head is on a tilt.
I've found that I only ever get something sort of like sleep paralysis when I sleep flat on my back, so +1 for sleeping orientation mattering for some reason.