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If any one has sleep apnea with or without snoring or even a hint of being too tired during the day please fix it. My life is profoundly better and I have access to a life i did not know was possible, no more sadness or depression whatsoever.
My life is 20-40x better I feel like I have woken up in another world that was shut off from me for the first 20ish years of my lifespan.
On that note, I've heard a lot about how addressing sleep apnea is great but how do you check if you have it in the first place (or, at least, to the extent that would warrant seeing a doctor about it)? 'Being tired during the day' doesn't seem like a strong self-diagnostic criterion.