For work, it's worth putting together a template/checklist so you can make sure others are on the same page regarding content and expected clarity of the document (and the process of creating and reviewing it). For personal look-backs, it can be a lot less formal, but it's still nice to have a list of things you want out of it.
Important (IMO) sections:
Thanks! It seems I've been practicing most of these, but:
I noticed I don't have a set structure/approach to doing post mortems. Usually I create a simple timeline, consider about what could have gone better, and write down pointers for my future self. But sometimes I don't do a timeline; sometimes I don't write anything down and just reflect on the mistakes I've made.
For context, I do these for projects at work as well as for ones in life. Like, if I spent the last 4 months training up to a 10k run, I'll spend an hour reflecting on what went well and what didn't.
If you practice something like this too, how do you do it? Why? What do you get out of it?