In 2009 I first described here on LessWrong a tool that Bethany Soule and I made to force ourselves to do things that otherwise fell victim to akrasia ("How a pathological procrastinator can lose weight"). We got an outpouring of encouragement and enthusiasm from the LessWrong community, which helped inspire us to quit our day jobs and turn this into a real startup: Beeminder (the me-binder!).
We've added everyone who got on the waitlist with invite code LESSWRONG and we're getting close to public launch so I wanted to invite any other LessWrong folks to get a beta account first: http://beeminder.com/secretsignup (no wait this time!)
(UPDATE: Beeminder is open to the public.)
It's definitely not for everyone since a big part of it is commitment contracts. But if you like the concept of stickK.com (forcing yourself to reach a goal via a monetary commitment contract) then we think you'll adore Beeminder.
StickK is just about the contracts -- Beeminder links it to your data. That has some big advantages:
1. You don't have to know what you're committing to when you commit, which sounds completely (oxy)moronic but what we mean is that you're committing to keeping your datapoints on a "yellow brick road" which you have control over as you go. You commit to something general like "work out more" or "lose weight" and then decide as you go what that means based on your data.
2. You have the flexibility to change your contract in light of new information (like, 40 hours of actual focused work per week is damn hard!). That also sounds like it defeats the point of a commitment contract, but the key is that you can only make changes starting a week in the future. (Details at blog.beeminder.com/dial which describes the interface of the "road dial" for adjusting the steepness of your yellow brick road.) The point is that akrasia (dynamic inconsistency, hyperbolic discounting) means over-weighting immediate consequences, so to beat akrasia you only need to bind yourself for whatever the horizon on "immediate" is. Based on a study of grocery-buying habits -- when buying groceries online for delivery tomorrow people buy a lot more ice cream and a lot fewer vegetables than when they're ordering for delivery next week -- and raw guesswork (so far), we're taking that Akrasia Horizon to be one week.
So Beeminder as an anti-akrasia tool means committing to keeping all your datapoints on a yellow brick road that you specify and can change the steepness of at any time, with a one-week delay.
You may be wondering how anyone could ever fail to stay on a yellow brick road that's this flexible. Here's how: if you're highly akratic. Such a person may well find it a daily struggle to stay on the road. Yeah, you can always choose to wuss out and flatten the road, but only starting in a week, which you don't want to do. You want to wuss out Right Now, dammit! I mean, just for now, while you eat this pie, and then you'll behave again. No such luck though.
The daily struggle to stay on the road does not induce you to touch that road dial. You always want to make it easier "just for today" -- which the road dial doesn't allow -- and you always think you'll get your act together by next week.
We'd love to hear people's thoughts on this! Perhaps surprisingly, it took a ridiculous number of iterations to get to this point. For the longest time we struggled with different ways to deal with the fact that it's so often hard to decide what to commit to. We tried many variations of having multiple yellow brick roads for a single goal, so that you could specify an ambitious goal as well as a bare minimum. It was always too messy, or would backfire altogether and be paralyzing. We think the road dial with an akrasia horizon is a big leap forward. And it seems so obvious in retrospect!
I created two goals:
https://www.beeminder.com/greenmarine
Both goals have perfectly tight roads. Is this correct? I would like to give myself some variance, since I'll probably not ever do exactly 180 minutes in a day. To start, I fudged the first day's value at the goal value.
Based on how you describe the system, it looks like I should expect to pay $5 if I practice 179 minutes.
How do I delete a goal if I screw it up in some way?
Is the goal value a median or is it a target?
I would like the ability to expressly exclude days at a certain rate. Like "I will practice ear training approximately X minutes per day, 5 out of 7 days a week."
Is there a 'vacation' feature? If I'm on a holiday, I might not be able to maintain certain goals. I would expect vacations to have to be declared in advance, though, to prevent someone from using it as a method of worming out of an impending failure.
I really like that you are iterating on your concept publicly. This is the way to go. I hope you are able to move towards success. Are you tracking your software development goals in the same software?
An exponential punishment curve seems harsh. Is the concern that a linear rate of punishment might lead to basically buying indulgences? I would think that even linear curves at good rates would create incentive.
The data tracking features are interesting to me and one reason I might try this. Is there a way to export the data? If I did use this, then it would be cool to import the data into a practice log. AHA. Found the export button!
Some goals might contain periodic sub-goals. For example, a musical practice goal might include X days of "spend % of this time on speed improvement" this is an idea for a future feature. These could spin off to become their own goal graphs if the user wanted, otherwise they are simply children of the main goal.
Great questions! Here are answers!
Giving yourself variance: Yes. It should become obvious as you add datapoints. The real nitty gritty about the width of the yellow brick road is here: http://blog.beeminder.com/roadwidth (In short: The width of the road is constructed so that if you're in the correct lane today then you're guaranteed not to lose tomorrow.)
Paying $5: Note that the first attempt is free. You only put money at risk if you go off the road and want to reset. Gory details at http://beeminder.com/money (note especially the part about the exponent... (read more)