MarkL, I think your tone here is rather too defensive. (I understand why it's somewhat defensive.)
I had a specific reason for giving the book a shot, while simultaneously I had strong evidence that I was wasting my time. I wanted to nudge people who didn't have a specific reason to read it to consider reading it, anyway. Overkill? Doth protest too much? Maybe!
A bit too much, yeah. Over half the post is defensiveness and reasons why you might object, without refuting those objections.
The reason for this submission is that I don't think anyone who visits this website will ever read the book described below, otherwise. And that's a shame.
Simply stated, I think CFAR curriculum designers and people who like CFAR's approach should check out this book:
Diaminds: Decoding the Mental Habits of Successful Thinkers by Mihnea Moldoveanu
I claim that you will find illustrations of high-utility thinking styles and potentially useful exercises within. Yes, I am attempting to promote some random, highly questionable book to your attention.
You contemptuously object: