Trigger-Action Plan, as opposed to Trigger-Action Pattern means the mental algorithm was voluntarily implemented.
Social TAP means the trigger originates from a physical event. For example "opening a door" is a physical trigger, whereas "starting a discussion" is a social one and "confusion" is a cognitive one.
For more info on TAPs, see: What are Trigger-Action Plans (TAPs)?
Related questions:
- What cognitive trigger-action-plans did you implement?
- What social trigger-action plans did you implement?
Main motivation for asking: To document my TAPs
Trigger: fitbit alarm
Action: turn off monitor
Trigger: morning alarm
Action: get out of bed