If it's worth saying, but not worth its own post (even in Discussion), then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one. (Immediately before; refresh the list-of-threads page before posting.)
3. Open Threads should be posted in Discussion, and not Main.
4. Open Threads should start on Monday, and end on Sunday.
I'm not specifically referring to zazen. You can't force yourself in a sustainable way to be mindful. You can only set conditions that make it likely to happen.
The fact that beginners prefer meditation instructions that seem straightforward and easy to understand doesn't mean that those instruction set provide you full information.
Sorry, this was an useless post so now it's gone