By trying to understand the capabilities and limitations of current AI systems, I learned that their ability to reason is outpaced by other, possibly more dangerous ones and is not yet on par with humans. That is why I am providing here my own reasoning, my own deductions and my own opinions. Please understand it as such and use it only as inspiration to think for yourself. Nobody can answer your questions better than yourself. I am a nobody, that accomplished nothing and likes to reason.... (read 1991 more words →)
Non professional opinions of a 60kg guy who was full-time obsessed with learning nutrition/fasting for 2 months.
Literature on long term water fasts is severely lacking, most likely because it's not profitable to promote anti-consumption in consumption society. Reading medical studies directly is a great way to understand fasting and nutrition. With better understanding of nutrition it's much easier to see junk food for what it is. And in consequence it loses its appeal.