For me procrastination is not as much related to unpleasantness of the task. I find it very easy do something for someone else, but if it is something needed by me I would immediately fall into deep procrastination. In extreme cases, when I am alone and on vacation, I procrastinate eating and lose weight very quickly or procrastinate sleeping, and end up going to bed in the morning. Now I try to cultivate my desires in order to overcome procrastination, listen to my feelings, in order to find the motivation to do something for myself.
For me procrastination is not as much related to unpleasantness of the task. I find it very easy do something for someone else, but if it is something needed by me I would immediately fall into deep procrastination. In extreme cases, when I am alone and on vacation, I procrastinate eating and lose weight very quickly or procrastinate sleeping, and end up going to bed in the morning. Now I try to cultivate my desires in order to overcome procrastination, listen to my feelings, in order to find the motivation to do something for myself.