I’m sitting here typing this whilst listening to the birdsong outside. I had multiple instances where I felt like I dropped into a deeper ‘realness’.
For me, it comes with a sense of stopping trying to tell life what it is and instead allowing it to show me. When I do that, I drop the barrier of preconceptions and it feels like the sensory experience moves through me. The birdsong out of the window comes into my experience and a wave of relaxed pleasant sensations rise through my body like an ocean wave. A feeling of ‘aaaahhh… it’s ok’. A sense of dro... (read more)
I’m sitting here typing this whilst listening to the birdsong outside. I had multiple instances where I felt like I dropped into a deeper ‘realness’.
For me, it comes with a sense of stopping trying to tell life what it is and instead allowing it to show me. When I do that, I drop the barrier of preconceptions and it feels like the sensory experience moves through me. The birdsong out of the window comes into my experience and a wave of relaxed pleasant sensations rise through my body like an ocean wave. A feeling of ‘aaaahhh… it’s ok’. A sense of dro... (read more)