slicko
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Problem:
Spending too much time using your phone each day (surfing, messaging, watching videos, ..etc.).
Solution:
Change your phone's display settings to only display in grey scale.
Notes:
I saw this tip online a long time ago, and have tried it on several occasions to break an addiction to my phone (where I was glued to my phone for hours daily).
It's shocking how well this trick works. You realize after using your phone in this mode for a few days how effective colours are in getting and keeping your attention, all in the name of getting you more "engaged" with apps / your phone.
One the one hand, this one-time solution gets rid of all these temptations wholesale,... (read more)
Problem:
Regularly eating unhealthy snacks/food.
One-time solution:
Put all the unhealthy snacks/food in a hard to reach shelf in the pantry, and shove them all the way to the back.
Notes:
This solution is very effective in reducing the snacking and junk-food eating. It's based on two laws of behaviour change.
Problem:
Endless watching of Netflix (or Youtube).
One-time solution:
Disable auto-play on Netflix (it's a config setting, which applies across all devices).
Notes:
Auto-play on services like Netflix is extremely dangerous, especially when watching TV shows whose plot advances episode to episode as if it's a really long movie. For me, watching videos is really immersive and induces a flow state, which famously causes time to dilate (in this case, it shrinks). Hence, without a clear signal that a "unit" of watching has completed, I would get stuck watching for hours at a time.
Additionally, the tiniest bit of resistance (i.e. having to reach for the controller/mouse to click the "Continue" button) seems to be just enough to... (read more)
Intuitively, this feels accurate to me (at least for a certain category of problems - those that are solvable with divide and conquer strategies).
I've always viewed most software best-practices (e.g. modularity, loose-coupling, SOLID principles) as techniques for "managing complexity".
Programming is hard to begin with, and programming large systems is even harder. If the code you're looking at is thousands of lines of code in a single file with no apparent structure, then it's extremely hard to reason about. That's why we have "methods", a mechanism to mentally tuck away pieces of related functionality and abstract them into just a method name. Then, when that wasn't enough, we came up with classes, namespaces,... (read more)
My first downvote, yay! Didn't feel that bad :)
Anyway, my comment was merely an attempt to allay the philosophical worries expressed in the parent quote and so I used the same terms; it wasn't meant as pedagogy.
Luckily you only have to make fewer mistakes than your opponent to win.
Good work guys!
This might be the excuse I need to finally go through the complete sequences as opposed to relying on cherry-picking posts whenever I encounter a reference I don't already know.
Not buying anything, just trying to satisfy my desire to optimize any skill I have (Raven's matrices, crumbled paper basketball, driving, how to hold a pen, or any other skill).
See my previous answers to JonahSinick for more details.
I appreciate your response, but I think you're forgetting my original question.
I got the answer in under 2 minutes (didn't time it exactly). However, when I first identified my answer candidate (answer 2), it was probably about two thirds of the way in. I got the correct answer by going across at first, but then spent additional time double checking my work using columns, and then double checking my answer before "committing".
I got the answer correctly and in under 2 minutes. I saw the pattern relatively effortlessly, but was only inquiring as to how to optimize the speed by fixing my "hesitation" to commit to the answer until I've double-checked it and ruled out any bait answers as well.
This one rang true for me, whenever I write down a couple of ideas, the ideas just won't stop, and I ride that high for the rest of the day.
I'm curious on how well it works when done intentionally, and for a prolonged period. I'm going to implement this as a habit over the holidays, and see how it goes.
For those interested, I found this article from James on his own website where he talks at length about this idea and provides details around implementing it:
The Ultimate Guide for Becoming an Idea Machine