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Hermione comments on Welcome to Less Wrong! (2012) - Less Wrong
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At the moment I'm looking for something that can be done with half a brain when busy, since the beeper study interrupts me a lot. Meditation in any form seems to require quite a big investment before it yields results.Thanks for the link, though
Right, I meant that you could just add the vocabulary of noting meditation to the beeper study without actually doing the meditation.