fubarobfusco comments on Welcome to Less Wrong! (2012) - Less Wrong

25 Post author: orthonormal 26 December 2011 10:57PM

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Comment author: fubarobfusco 23 July 2012 11:27:51PM 0 points [-]

a technique or a book that was about listening to the different parts of your brain or self

This sounds like Internal Family Systems.

http://en.wikipedia.org/wiki/Internal_Family_Systems_Model