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Tenoke comments on Open Thread, April 15-30, 2013 - Less Wrong
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I started following DavidM's meditation technique Is there anything that I should know? Any advice or reasons on why I should choose a different type of meditation?
FWIW adding tags to distracting thoughts and feelings seems like a useful thing (for me) even when not meditating and I haven't encountered this act of labeling in my past short research on meditation.