It has been noticed since the time immemorial that cognitive biases have a nasty tendency of being invisible to self (note the proverbial log in one's eye). Uncovering their own blind spot is probably the hardest task for an aspired rationalist. EY and others have devoted a number of posts to this issue (e.g. the How To Actually Change Your Mind sequence), and I am wondering if it is bearing fruit for the LW participants.
To this end, I suggest that people post what they think their current rationality blind spot they are struggling with is (not the usual sweet success stories of "overcoming bias"), and let others comment on whether they agree or not, given their impressions of the person here and possibly in real life. My guess is that most of us would miss the mark widely (it's called a blind spot for a reason). Needless to say, if you post, you should expect to get crockered. Also needless to say, if you disagree with a person pointing out your bias, odds are that you are the one who is wrong.
(Who, me, go first? Oh, I have no biases, at least none that I can see.)
I have become a notebook carrier precisely because the steps you describe were too large a trivial inconvenience, even with a computer to hand. First day I got it I filled a third (edit: no, a quarter) of it. May not help your sleep, but should help get more of the ideas down so you can see if they were worth it :-)
Hello fellow notebook carrier!
How do you use your notebook? What size do you use? I ask because I've been keeping a diary for more than a year that lives on my person at all times, and I boggle at the idea of filling a third of one in a day unless it's a very small notebook indeed, or you have very large handwriting or do lots of doodling, mindmapping or such. I get about 270 words a page out of a Moleskine Pocket and it's a habit I'm glad I picked up, even if I could be doing even better with it, it makes my memory much better, because I review them every so often.