Sex education (including non-abstinence) may not work at all, and if it does work it works only in a very weak and limited way.
Eating cholesterol doesn't cause high blood cholesterol. Eating saturated fat probably doesn't cause higher blood cholesterol. High blood cholesterol levels are protective against cancer and the mortality gain here probably outweighs any mortality loss from cardiovascular disease. The entire science of cholesterol is confused and terrible and practically every statement you have ever heard that includes the word "cholesterol" is very likely a lie. (link to a readable blog post with some of this, but you can also find it all in big-name medical journals)
The (good!) effect of drinking alcohol on life expectancy is super strong. Drinking wine a few times a week is correlated with up to four years gain in lifespan (effect mostly found in the middle-aged, might not be such a good idea in young), and people who are smart and understand that correlation isn't always causation have amassed some decent evidence that at least some of this might be causal.
Labeling the amount of calories in food (for example on McDonald's restaurant menus) totally fails to c...
I'm a fifth year med student from Finland, a long time lurker, and you provoked me to post the first time. Thank you for that, I'm a terrible procrastinator. I'm a also big fan of many of your submissions. The alcohol fact seems right and the other two I can't comment on, so I'll focus on cholesterol. In this case I'm surprised of seeing no criticism.
If the information you present about cholesterol is true, I am highly surprised too, and I hope you're right because otherwise the information is potentially very deadly. The effect, whatever the direction, is amplified by you being a high status member of this community. If there were no other comments on this, I wouldn't bother either.
I would like to see the sources that REALLY changed your mind, and the link you provide doesn't seem to contain any good sources at a glance. The post that Kresser links to has sources that are ancient. I looked up on Chris Kresser, and he is a licenced acupuncturist trained in some version of chinese medicine. This doesn't exactly make me trust him as a source of medical information.
From what I've read, in big-name medical journals you can find that the case about cholesterol is hardly settled for good...
Yes, I understand your indignation and I should not have been as quick to spurt that out without more information. I've tried to justify everything I've said above with data from Framingham and the Cochrane Collaboration, but I hope you'll forgive me if I have to lapse into a few sources from less hallowed publications once in a while.
"Eating cholesterol doesn't cause high blood cholesterol."
Since only citing things from Framingham or Cochrane is a hard constraint to keep I am forced to commit the minor sin of citing a work not published in a peer-reviewed journal and refer you to the Framingham Diet Study, a subpart of the Framingham Heart Study whose methodology was published appropriately but whose results for some reason weren't. A guy who tracked down the results reports on them here and finds that
"With one exception there was no discernible association between reported diet intake and serum cholesterol level in the Framingham Diet Study Group. The one exception was a weak negative association between caloric intake and serum cholesterol level in men. [As to] coronary heart disease–was it related prospectively to diet. No relationship was found."
If you...
That was fast. This is why I love you and the rest of the community.
Before I say anything else, let me remind everyone of something. Atherosclerosis is a systemic disease. When we're talking about arterial disease, mortality is not the only endpoint we're interested in. Most of the time a cardiovascular event will not kill you, it will leave you disabled. It's also a hell of a painful way to die. A stroke very rarely kills you, but most of the time leaves you less functional. Microinfarctions in the brain will cause dementia, but you might not die of it. Atherosclerosis in the leg will first make you lose sensation and function in the leg, and later you might lose the whole leg. That will probably not be lethal either. It would of course be intellectually dishonest to say that these events are not correlated with mortality, however.
...Since only citing things from Framingham or Cochrane is a hard constraint to keep I am forced to commit the minor sin of citing a work not published in a peer-reviewed journal and refer you to the Framingham Diet Study, a subpart of the Framingham Heart Study whose methodology was published appropriately but whose results for some reason weren't. A guy
I have almost no sense of smell and was a competitive athlete when I was younger so, "food is fuel" has been a pretty easy philosophy to follow. I forget about this sometimes. Mind projection fallacy ftw.
EDIT: Also, you can change your tastebuds if you just don't eat something for a while. I know that skim milk tasted a lot worse when I tried it again after switching to whole milk. Also, the easiest will power hack is to not need to use your will power. Don't leave snacks within your line of vision. Hide them at the very least. Better yet, don't buy them.
Huh. I wonder if this is at least somewhat down to sex-linked biology.
I'm trans, and my sense of smell changed significantly with hormone therapy. Before, I wouldn't have necessarily said that "most smells" I noticed were unpleasant, but it was definitely true that if I noticed an aroma at all from anything other than food, it was somewhat likely to be so. A lot of things I'd later learn I could smell, just faded into the background and weren't noticed as such.
Fast forward to years of living with a different hormone regimen. Everything smells, in the same sense that everything I can see has color. Most things do not smell bad, either -- they're just there, noticeable, conveying information. It's as stimulating as texture and as distinctive as color, and no more likely to be unpleasant than either of those things. Most smells are if anything pleasant, simply because they're non-icky sensory information with some emotional effects. I love to smell packages and objects that I've ordered from other countries, because the air inside contains some of the scents of the place where they came from -- and whenever I've travelled to a place I had received a package from, the signature was unmistakable. When my partner is travelling for business, I even sometimes sleep cuddling the shirt she wore just before she left, because it smells like her.
So, yeah. If smell is like a pain sensor at a distance to you, possibly you don't have a very strong sense of smell.
The positive effect doesn't rely on drinking the level of alcohol that would normal cause someone to be considered "inebriated".
I checked this book out of the library recently, and most of the information in it pretty much fits into my models even if the specifics are news to me. I was quite surprised though, to find that Warren Buffett in particular directs his holdings to a lot of deliberate competition stifling and price gouging on captive customers. I had gotten used to thinking of him as the Big Good of the investment world, and I was surprised to realize that even if he puts his own personal fortune to benevolent uses, he doesn't have any particular qualms about deliberately concentrating wealth rather than producing it, in order to maximize profits. That didn't reflect the traditional capitalist values I imagined him to hold.
The divorce rate in India is 1.1%, and people in arranged marriages report greater love for partners than people in love marriages.
Some suggest that it has something to do with previous findings that being given more choices makes you less satisfied about the choice that you ultimately make.
I have been miscalibrating how much people at my workplace like or dislike me. I've gotten it wrong in both directions recently.
I was surprised by news of the Toyota labs replication of the Mitsubishi Low Energy Nuclear Transmutation experiment. Nuclear physics is nowhere near my field of expertise, but I am surprised and confused that phenomena similar to LENR are possible and are not being exploited left, right and centre.
The thing that first comes to mind is recently realizing that even I was infected by a dangerous memeplex directly decended from christianity.
I've always been an atheist and wondered what it was like to realize that there is no god, or what it's like to strongly believe some obviously false thing just because it's what people you grew up with believed. I remember thinking "well, I'm right on the big things like god and psychic powers and such, I guess epistemic rationality is a solved problem"
Now I'm like "holy crap, I (we) really suck at this, and could be way better".
NOt sure if this is what you're looking for.
Not saying which it is is pretty obnoxious, but I'll have to assume you've been bitten by the moldbug
I feel like there's an Edgar Allen Poe parody just waiting to happen here.
"Dis i' real bad, mistah. He bin bitten ba de moole-bug."
Even simple "obvious" insights often don't occur to us. But they become clear in hindsight or after being pointed out by others.
Humans don't have general intelligence. This became clear after watching a video of John Tooby, Evolutionary speaking humans have evolved subsystems for solving specific problems like navigating the social landscape. But we don't have general intelligence. This explains a lot.
Disclaimer: this post contains personal informations and (very mild) generalizations about gender behaviour. If you think you cannot handle it properly, please avoid it.
Unfortunately, the most surprising information I had recently has been my February break-up: this girl I was dating and was madly in love with exhibited all behaviours of being in love with me too... There were some problems that prevented us getting together, but I thought they weren't so determining. It turned out I was deadly wrong: she started dating a guy that was nearer to her home an...
Gender is much more biologically determined and less socially constructed than I had previously thought. http://whyevolutionistrue.wordpress.com/2011/01/31/evolutionary-psychology-gender-construction/
What has surprised me the most recently is reading this THINK document about the huge effects that self-improvement can have on one's ability to change the world for the better.
I was also surprised to learn that 25% of the philosophers that responded to Brian Leiter's 'Philosophers, Eating, Ethics' poll said they were vegetarian and an additional 8% said they were vegan. In other words, a whopping one third of respondents reported being either vegans or vegetarians. The proportion of vegetarians in this sample is about eight times larger than that of the ...
Having some predictions on record helps answering this kind of question. The following are from my GJP forecasts:
I think I've only ever had one bad experience speaking to a customer service representative. (They transferred me from the correct department to one which couldn't help me, and it took another two transfers to get back to where I started.) But every time I talk to one, I'm surprised by how helpful they are.
Why does being surprised imply being miscalibrated? I should be surprised that a 100-sided dice rolled a 100 even if it genuinely is fair. If I weren't surprised by that event, I would say that I was miscalibrated. Of course this means that I should expect to be surprised every now and then, but what's wrong with that?
Information that surprises you is interesting as it exposes where you have been miscalibrated, and allows you to correct for that.
I suspect the users of LessWrong have fairly similar beliefs, so it is probable that information that has surprised you would surprise others here, so it would be useful for them if you shared them.
Example: In a discussion with a friend recently I realised I had massively miscalibrated on the percentage of the UK population who shared my beliefs on certain subjects, in general the population was far more conservative than I had expected.
In retrospect I was assuming my own personal experience was more representative than it was, even when attempting to correct for that.