This thread is for asking any questions that might seem obvious, tangential, silly or what-have-you. Don't be shy, everyone has holes in their knowledge, though the fewer and the smaller we can make them, the better.
Please be respectful of other people's admitting ignorance and don't mock them for it, as they're doing a noble thing.
To any future monthly posters of SQ threads, please remember to add the "stupid_questions" tag.
The task you describe, at least the part where no whole brain transplant is involved, can be divided into two parts: 1) extracting the essential information about your mind from your brain, and 2) implanting that same information back into another brain.
Either of these could be achieved in two radically different ways: a) psychologically, i.e. by interview or memoir writing on the extraction side and "brain-washing" on the implanting side, or b) technologically, i.e. by functional MRI, electro-encephalography, etc on the extraction side. It is hard for me to envision a technological implantation method.
Either way, it seems to me that once we understand the mind enough to do any of this, it will turn out the easiest to just do the extraction part and then simulate the mind on a computer, instead of implanting it into a new body. Eliminate the wetware, and gain the benefit of regular backups, copious copies, and Moore's law for increasing effectiveness. Also, this would be ethically much more tractable.
It seems to me this could also be the solution to the unfriendly AI problem. What if the AI are us? Then yielding the world to them would not be so much of a problem, suddenly.
I would expect recreating a mind from interviews and memoirs to be about as accurate as building a car based on interviews and memoirs written by someone who had driven cars. which is to say, the part of our mind that talks and writes is not noted for its brilliant and detailed insight into how the vast majority of the mind works.