Jack comments on Open Thread June 2010, Part 2 - Less Wrong

7 Post author: komponisto 07 June 2010 08:37AM

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Comment author: Jack 08 June 2010 05:57:30AM 0 points [-]

Every time I try to meditate I fall asleep.

Comment author: sketerpot 08 June 2010 08:05:42AM * 1 point [-]

There are loads of times I would like to be able to fall asleep, but can't. I envy your power.

I guess this is another reason for people to give meditation a try.

Comment author: Theist 08 June 2010 07:31:38PM 0 points [-]

I find a meditation-like focus on my breathing and heartbeat to be a very effective way to fall asleep when my thoughts are keeping me awake.