If it's worth saying, but not worth its own post (even in Discussion), then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one. (Immediately before; refresh the list-of-threads page before posting.)
3. Open Threads should be posted in Discussion, and not Main.
4. Open Threads should start on Monday, and end on Sunday.
It gives bad advice. Aikido isn't particularly spiritual, it's a grappling martial art. Even things like internal styles of Chinese martial arts which pay a great deal of attention to the flow of chi are not likely to be considered "spiritual" in the American South. And I doubt that she'll actually like aikido.
Advice to go vegan is suspect, too. Vegans actually have to keep track of their nutrition to avoid deficiencies, if you just blindly stop eating anything animal you are likely to have health problems soon enough.
That really depends what branch of aikido you study and how deeply into the fluffy bits your teacher is. Ueshiba sensei changed his methodology quite a bit over his life, and students of his that studied at different points came away with very different levels of emphasis on technique vs. Shinto-derived esoterica; generally speaking, chronologically later branches tend to be softer and to have more esoteric emphasis. I've seen aikido schools that spent half or more of their mat time on ... (read more)