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I'm considering trying out a paleo diet. I'm not totally convinced by all the arguments for it, but are there arguments against paleo that say it is actually bad for you? By "bad" I mean are there worthwhile arguments that switching to paleo is worse for your weight and longevity than your typical American diet?
As far as long-term consequences go, my ability to digest carbs without getting gassy or stomach achey seems to have been seriously damaged by my diet.